Your Nutrition Plan for the Ötztaler Cycle Marathon ("Ötzi")
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Nutritional values
Nutritional values | Per 100 g | Per 40g / Serving |
---|---|---|
Energy | 1,686 kJ / 398 kcal | 674 kJ / 159 kcal |
Fat | 3.1 g | 1.2 g |
of which saturated fatty acids | 1.0 g | 0.4 g |
Carbohydrates | 41.4 g | 16.6 g |
of which sugar | 35.3 g | 14.1 g |
Fiber | 4.7 g | 1.9 g |
Protein | 48.1 g | 19.2 g |
Salt* | 1.26 g | 0.5 g |
Dosage
Safety instructions
Manufacturer's specifications
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Not just another nutrition brand
Especially gentle on the stomach, even under the toughest conditions
Our Athletes
- 19.999 km
- 2.935.383 kcal
1:0.8
Glucose to fructose for maximum energy absorption