RECOVERY SHAKE

RECOVERY SHAKE

Our RECOVERY SHAKE is your key to faster recovery and sustained performance improvement. This recovery shake is based on various high-quality protein sources, with added leucine, and contains natural cocoa. Per serving, you get an effective dose of 20 grams of protein.

Tested by Informed Sport

Quantity
Regular price €35,90
Regular price Sale price €35,90
Unit price €35,90  per  kg
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  • Ready for dispatch immediately, delivered to you in approximately 1-3 business days.*
  • Free shipping within Europe until 28.02.2025* and from € 150 (International)
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Faster recovery – enhanced performance

The RECOVERY SHAKE is designed to enhance your recovery and prepare you optimally for the next session. The included cane sugar ensures rapid glycogen replenishment, while selected amino acids – including 2.5 grams of the essential amino acid leucine – effectively support muscle protein synthesis. This takes your recovery to the next level.

Nature powered

Natural, low-fat organic cocoa gives the RECOVERY SHAKE a delicious chocolate note, which becomes a creamy treat when mixed with your milk of choice. The cocoa provides valuable potassium, which plays a role in replenishing glycogen stores. The included magnesium has a relaxing effect on the muscles. By completely avoiding flavorings and artificial sweeteners, our nutrition products are very stomach-friendly. They are gluten-free, soy-free, lactose-free and 100% vegan.

nährwertangaben
Ingredients

Cane Sugar (Non-EU), Rice Protein, Pea Protein, 3.5% Low-fat Cocoa Powder, L-Glutamine, L-Leucine, Minerals (Rock Salt, Calcium Citrate, Potassium Citrate), Natural Flavor

No artificial additives and preservatives
None of the 14 food allergens as defined by the EU Food Information Regulation

Nutritional values
Nutritional values Per 100 g Per 40g / Serving
Energy 1,686 kJ / 398 kcal 674 kJ / 159 kcal
Fat 3.1 g 1.2 g
of which saturated fatty acids 1.0 g 0.4 g
Carbohydrates 41.4 g 16.6 g
of which sugar 35.3 g 14.1 g
Fiber 4.7 g 1.9 g
Protein 48.1 g 19.2 g
Salt* 1.26 g 0.5 g
* Salt calculated as sodium content x 2.5 The stated nutritional values are rounded average values and are subject to the typical variations found in natural products.
Dosage

Per serving, we recommend two MNSTRY scoops of RECOVERY SHAKE (weighed: 40 grams) with 300 ml of a plant-based drink, milk or water. For optimal recovery, we suggest consuming the RECOVERY SHAKE within the first 60 minutes following training or competition to support the body's recovery processes.

Safety instructions

Please note that our natural products only have the desired effect when taken in the correct dosage. An overdose can lead to gastrointestinal problems. For optimal results, please follow the dosage recommendations given on the packaging.

Manufacturer's specifications

Ministry of Nutrition GmbH
Beuchaer Straße 4
74392 Freudental
Germany
Phone: +49 7143 401 48 00
E-Mail: cs@mnstry.com

Questions to the product?

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com

Not just another nutrition brand

Especially gentle on the stomach, even under the toughest conditions

Our Athletes

  • 19.999 km
  • 2.935.383 kcal
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Customer Reviews

Based on 224 reviews
79%
(178)
16%
(35)
3%
(6)
0%
(0)
2%
(5)
A
Anonym
Recovery

Schmackhaft, gut verträglich und auch wirksam. Die Produkte sind super verträglich.

C
Constantin
Recovery Shake

Habe den Shake mit Kuhmilch zubereitet und bin super zufrieden. Er ist etwas dünner als andere Shakes welches aber direkt nach der Belastung sich als sehr gut erweist. Geschmacklich ist er nicht zu süß. Super Produkt

C
Claudia H.
Recovery

Einfach genial perfekte Regeneration 👌leckerer Schoko Nuss Geschmack man möchte eigentlich mehr davon trinken als vorgegeben

S
SudVS
Worst consistency ever !!!!

The recovery shake has a grainy / sandy texture when mixed with water for milk. It doesn’t dissolve well. It’s absolutely disgusting to drink. I am wondering how this product has so many positive reviews.
This isn’t something I will ever buy again!

G
Geri
Good composition with some hiccups

I really like the composition of the product and the natural cocoa gives it a nice taste as well, so will surely buy it again. Where I could see some improvement is the packaging: it is really hard to re-seal the pack, and comes without a measuring spoon. The mixture of plant protein is great for a complete AA profile, albeit because of the lower bioavailability, one needs to double the dose to reach the required protein intake. This is all good, but I think you could also offer bigger packs to make things more convenient for users.