Your Nutrition Plan for the Ötztaler Cycle Marathon ("Ötzi")
Get it now for freeThe solid source of energy for endurance sessions
Our PORRIDGE BARS are the solid source of energy for your endurance sessions. Thanks to the slow release effect, your blood sugar level remains constant.Support with valuable proteins and amino acids
Our PROTEIN BARS are ideal for supporting recovery after intensive sessions or as a snack between training sessions.Our lightweight performance bar
Developed with the professionals from Team Red Bull - BORA - hansgrohe, this bar is a light and fat-free source of carbohydrates for competitions and intensive sessions.Frequently Asked Product Questions
How do I correctly dose the products?
The best way is to check our Fuel Calculator. There, you will find recommended dosages for different sports and purposes.
How can I learn more about your ingredients?
Our Active Ingredient Lexicon provides detailed explanations of all the ingredients we use. It transparently explains why we use these specific components in our products and what benefits they offer you.
What is the difference between FAST CARB & POWER CARB?
The bars sometimes have white deposits—are they still good?
Are your products tested for doping?
Yes, every batch is tested by Informed Sport. You can find proof of this HERE → simply search for "MNSTRY."
Can I put hot beverages in the Blender Bottles?
Can I take the gel without water?
Why does SLOW CARB settle at the bottom of the bottle?
Do your products contain added sugar?
Can children use your products?
I have a fructose allergy. Can I tolerate your products?
In general, our products are very well-tolerated. However, there may be exceptions, such as with fructose intolerance (we have an interesting blog post on this topic!).
The key is to determine whether you have fructose intolerance or fructose malabsorption (the latter is far more common).
To improve tolerance in cases of fructose malabsorption, training your gut can help: Start using the product in small amounts and gradually increase the dosage. If problems persist, it’s advisable to get your fructose tolerance tested.