Products / Bars / PERFORMANCE BAR Lemon 1:0.8
PERFORMANCE BAR Lemon 1:0.8
PERFORMANCE BAR Lemon 1:0.8

PERFORMANCE BAR Lemon 1:0.8

PERFORMANCE BAR Lemon 1:0.8

The PERFORMANCE BAR Lemon 1:0.8 was specifically developed to provide a reliable solid energy source during intense endurance efforts. Each bar delivers 40 grams of carbohydrates in a 1:0.8 glucose-to-fructose ratio, as well as 200 mg of sodium. 

Tested by Informed Sport

Quantity
€2,99
€2,99
€49,83 kg
incl. VAT plus shipping costs
  • Ready for dispatch immediately, delivered to you in approximately 1-3 business days.*
  • Free shipping within Germany from €50 and from €150 internationally
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Gentle on the stomach under maximum exertion

Only natural ingredients

Glucose to fructose ratio

1:0.8-Ratio for High-Performance

The PERFORMANCE BAR Lemon 1:0.8 is based on a date-oat flour matrix and therefore offers not only pure fructose and glucose, but also natural carbohydrate sources that help achieve the ideal 1:0.8 ratio. When combined with other products in the 1:0.8 series, a carbohydrate absorption of up to 120 grams per hour can be reached. The PERFORMANCE BAR Lemon 1:0.8 is particularly low in fat and fiber, which ensures excellent tolerability even at high intensities. The included minerals promote efficient fluid uptake and support carbohydrate absorption.

Despite its high tolerability, we recommend training the gastrointestinal system to adapt to increased carbohydrate intake during exercise.

Taste

neutral sweet

Natural high-performance sports nutrition

The PERFORMANCE BAR Lemon 1:0.8 is made from dates, oat flour, and lemon zest, providing natural sources of secondary plant compounds, minerals, and vitamins. By consistently avoiding artificial flavors and sweeteners, our nutrition products are highly tolerable. They are gluten-, soy-, and lactose-free and 100% vegan.

Optimized for peak performance

PERFORMANCE BAR Lemon 1:0.8

The PERFORMANCE BAR Lemon 1:0.8 is ideal for athletes seeking rapid carbohydrate intake during training or racing while relying on maximum tolerability at high intensities. All our products are developed together with international elite athletes and teams to deliver the best possible results. Every batch is laboratory-tested by Informed Sport, ensuring safe use in professional sports.

Dates, oat flour (gluten-free), fructose, coconut oil, glucose syrup, humectant (glycerol), lemon peel powder, Himalayan salt, lecithin (sunflower).

May contain traces of peanuts and other nuts.

Nutrients Per 100 gPer Serving (60 g)
Energy 1.601 kJ / 382 kcal960 kJ / 229 kcal
Fat 7,5 g4,5 g
of which saturated fat 4,8 g2,9 g
Carbohydrates 66 g40 g
of which sugar 40 g24 g
Fiber 0,0 g0,0 g
Protein 5,4 g3,3 g
Salt* 0,8 g0,48 g

* Salt calculated as sodium content × 2.5

The nutritional values provided are rounded average values and are subject to fluctuations typical of natural products.

You can consume up to three PERFORMANCE BAR Lemon 1:0.8 per hour. When combined with other products in the 1:0.8 series, total carbohydrate intake can be increased to up to 120 grams per hour.

Your optimal energy supply

To plan your carbohydrate intake optimally, use the MNSTRY fueling calculator or visit our Know-How articles for information on the best application.

Please note that our natural products only have the desired effect when taken in the correct dosage. An overdose can lead to gastrointestinal problems. For optimal results, please follow the dosage recommendations given on the packaging.

Ministry of Nutrition GmbH
Beuchaer Straße 4
74392 Freudental
Germany
Phone: +49 7143 401 48 00
E-Mail: cs@mnstry.com

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com

"The new PERFORMANCE BAR is such a great addition to the bar lineup. I am really happy to have another option with a different consistency while still getting 40 grams of carbohydrates. The compact size is also perfect because space is very limited during ultra races. The taste is incredibly natural and rich."

Cynthia Carson

Cynthia Carson | Ultra Endurance Cyclist

"The new PERFORMANCE BAR is such a great addition to the bar lineup. I am really happy to have another option with a different consistency while still getting 40 grams of carbohydrates. The compact size is also perfect because space is very limited during ultra races. The taste is incredibly natural and rich."

Cynthia Carson
Ultra Endurance Cyclist

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