Your Nutrition Plan for the Ötztaler Cycle Marathon ("Ötzi")
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Optimized for peak performance
INTENSITY BAR Date
Nutritional Information
| Nutrients | Per 100 g | Per Serving (53 g) |
|---|---|---|
| Energy | 1.465 kJ / 350 kcal | 776,4 kJ / 185,5 kcal |
| Fat | 3,0 g | 1,6 g |
| of which saturated fat | 0,43 g | 0,23 g |
| Carbohydrates | 76 g | 40,3 g |
| of which sugar | 47 g | 24,9 g |
| Fiber | 0,8 g | 0,4 g |
| Protein | 2,4 g | 1,3 g |
| Salt* | 0,95 g | 0,5 g |
* Salt calculated as sodium content × 2.5
The nutritional values provided are rounded average values and are subject to fluctuations typical of natural products.
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1:0.8
Glucose to fructose for maximum energy absorption