RECOVERY SHAKE

RECOVERY SHAKE

Our RECOVERY SHAKE is your key to faster recovery and sustained performance improvement. This recovery shake is based on various high-quality protein sources, with added leucine, and contains natural cocoa. Per serving, you get an effective dose of 20 grams of protein.

Tested by Informed Sport

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Regular price €35,90
Regular price Sale price €35,90
Unit price €35,90  per  kg
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Faster recovery – enhanced performance

The RECOVERY SHAKE is designed to enhance your recovery and prepare you optimally for the next session. The included cane sugar ensures rapid glycogen replenishment, while selected amino acids – including 2.5 grams of the essential amino acid leucine – effectively support muscle protein synthesis. This takes your recovery to the next level.

Nature powered

Natural, low-fat organic cocoa gives the RECOVERY SHAKE a delicious chocolate note, which becomes a creamy treat when mixed with your milk of choice. The cocoa provides valuable potassium, which plays a role in replenishing glycogen stores. The included magnesium has a relaxing effect on the muscles. By completely avoiding flavorings and artificial sweeteners, our nutrition products are very stomach-friendly. They are gluten-free, soy-free, lactose-free and 100% vegan.

ice gel image

Recover today, perform tomorrow

RECVOERY SHAKE

RECOVERY SHAKE is suitable for every athlete after intense or prolonged sessions to support recovery. The combination of carbohydrate and protein effectively supports muscle protein synthesis and helps against helps against immunosuppression. Our products are developed in collaboration with elite international athletes and teams to ensure the best possible performance. Every batch is lab-tested by Informed Sport, guaranteeing its safe use in competitive sports.

nährwertangaben
Ingredients

Cane Sugar (Non-EU), Rice Protein, Pea Protein, 3.5% Low-fat Cocoa Powder, L-Glutamine, L-Leucine, Minerals (Rock Salt, Calcium Citrate, Potassium Citrate), Natural Flavor

No artificial additives and preservatives
None of the 14 food allergens as defined by the EU Food Information Regulation

Nutritional values
Nutritional values Per 100 g Per 40g / Serving
Energy 1,686 kJ / 398 kcal 674 kJ / 159 kcal
Fat 3.1 g 1.2 g
of which saturated fatty acids 1.0 g 0.4 g
Carbohydrates 41.4 g 16.6 g
of which sugar 35.3 g 14.1 g
Fiber 4.7 g 1.9 g
Protein 48.1 g 19.2 g
Salt* 1.26 g 0.5 g
* Salt calculated as sodium content x 2.5 The stated nutritional values are rounded average values and are subject to the typical variations found in natural products.
Dosage

Per serving, we recommend two MNSTRY scoops of RECOVERY SHAKE (weighed: 40 grams) with 300 ml of a plant-based drink, milk or water. For optimal recovery, we suggest consuming the RECOVERY SHAKE within the first 60 minutes following training or competition to support the body's recovery processes.

Your optimal energy supply

To plan your carbohydrate intake optimally, use the MNSTRY fueling calculator or visit our Know-How articles for information on the best application.

Safety instructions

Please note that our natural products only have the desired effect when taken in the correct dosage. An overdose can lead to gastrointestinal problems. For optimal results, please follow the dosage recommendations given on the packaging.

Manufacturer's specifications

Ministry of Nutrition GmbH
Beuchaer Straße 4
74392 Freudental
Germany
Phone: +49 7143 401 48 00
E-Mail: cs@mnstry.com

Questions to the product?

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com

Not just another nutrition brand

Especially gentle on the stomach, even under the toughest conditions

1:0.8

Glucose to fructose for maximum energy absorption

50,000

planted trees

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Customer Reviews

Based on 284 reviews
79%
(223)
17%
(47)
3%
(8)
0%
(1)
2%
(5)
T
Tobias A.
Great product

Perfect recovery after the training. Can not Imagin without it anymore.

H
Hans K.
Tipptopp !

Alles drin, was man zur Regeneration braucht. Wirkt!

P
Pablo
Top

Geschmacklich gut und sehr verträglich wie alle MNSTRY Produkte.

m
martin h.
Bestes Produkt

Der shake war mein Einstieg in die Produkte von Mnstry . Ein Hammer Produkt . Ich könnte mir ein Training ohne nicht mehr Vorstellen, bzw. hab ich es getestet und es wäre ein großer Rückschritt ohne .

J
J.K.
Schmeckt aber löst sich nicht gut

Ist leicht zu machen und damit super nach dem Fahren. Der Shake trägt seinen Teil zum Regenerieren bei. Finde den Geschmack mit (Hafer-)Milch sehr gut, aber das ist natürlich subjektiv. Wegen der nicht so guten Löslichkeit gibt es nur 4/5.