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ICE Gel Blueberry Mint is the perfect source of energy in very warm conditions.

The gel is deep-frozen in the freezer compartment and can then be consumed immediately as ICE Gel when required, helping to cool down the body temperature. The ICE Gel has mint taste, which also contributes to a fresh mouthfeel.

Like our other gels, the ICE Gel contains 40 grams of carbohydrates in a 2:1 glucose-fructose ratio and an additional 200 mg of sodium per serving. This gel can also be consumed unfrozen.

Weitere Sorten:

Water, blueberry juice (from concentrate) (36%), maltodextrin, fructose, sucrose, glycerine, acidity regulator (citric acid, sodium citrate), sodium chloride, gelling agent (gellan gum, xanthan gum), preservative (potassium sorbate), mint oil.

- None of the 14 food allergens according to LMIV

Click on the following links to find out exactly why we have selected the active ingredients that make ICE GEL 40 Blueberry Mint the perfect source of energy!

Per 100g:
Calorific value 891 kJ / 210 kcal; fat 0.0 g - of which saturated fatty acids 0.0 g; carbohydrates 52 g; of which sugar 25 g; fibre 0.1 g; protein 0.3 g, salt* 0.7 g.

Per gel (60 ml):
Calorific value 686 kJ / 161 kcal; fat 0.0 g - of which saturated fatty acids 0.0 g; carbohydrates 40 g; of which sugar 19 g; fibre 0.1 g; protein 0.2 g, salt* 0.5g.

* Salt calculated as sodium content x 2.5
The nutritional values given are rounded average values and are subject to the usual fluctuations in natural products.

During exercise, consume up to two gels per hour as required. Once opened, the gel should be consumed within 60 minutes. Ensure a varied and balanced diet and a healthy lifestyle.

For optimal use depending on the training goal / in competition: MNSTRY fuel calculator

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact

Gel innovation

Improved performance through cooling

The gel is deep-frozen in the freezer compartment and can then be supplied immediately as an ICE Gel if required, thereby supporting the cooling of the body. The mint contained in the gel also contributes to a fresh mouthfeel.


#1 energy source in endurance sports

High glycemic index means: your blood sugar level rises quickly = immediate energy! Equally important: due to its low sweetening power and neutral taste, you can consume maltodextrin in particularly high quantities.

In hot conditions, the ICE Gel can be a real refreshing game changer.

Florian Angert | Top triathlet

What makes MNSTRY unique


Free from artificial flavors & additives. Gluten, soy & lactose free. 100% vegan.

Only natural & stomach-friendly ingredients – for exceptionally high digestibility.


Specially developed for various purposes in training & competition.

For more training efficiency & long-lasting energy when it really matters.


Production in Germany + Focus on environmentally friendly deliveries.

Unique Agriculture Center in Uganda: 50,000 climate trees planted annually + 50,000 meals for starving families

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