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FAST CARB HEAT is our special performance carbohydrate drink.

The exceptional mix of cluster dextrin as well as maltodextrin and fructose in a 2:1 mix enables maximum fast & high carbohydrate absorption. And this with optimal digestibility – even under high levels of stress. This makes FAST CARB HEAT probably the most advanced sports drink on the market.

And that is why FAST CARB HEAT also supplies the professional cyclists from BORA – hansgrohe with energy during all 3 major national tours (Giro, Tour, Vuelta).

The natural electrolytes from coconut water and real pineapple as well as added salts guarantee a perfect supply of minerals and fluids, even at high temperatures and with high sweat loss.The neutral pH value is gentle on the teeth.

Weitere Sorten:

Highly branched cyclic dextrin, fructose, 6.2% coconut water powder, pineapple fruit powder (maltodextrin, pineapple juice concentrate, acidity regulator: citric acid), sodium citrate, salt, calcium citrate.

No artificial additives or preservatives
None of the 14 food allergens according to LMIV

Per 100g: Calorific value 1,629 kJ / 383 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 95.0 g - of which sugar 32.3 g; fiber <0.1 g g; protein <0.1 g; salt* 1.43 g.

Per portion (40 g): Calorific value 651 kJ / 153 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 38 g - of which sugar 12.9 g; fiber <0.1 g; protein <0.1 g; salt* 0.57 g.

* Salt calculated as sodium content x 2.5

The nutritional values given are rounded average values and are subject to the usual fluctuations in natural products.

For each hour of training or competition we recommend 1-3 portions of 40g (approx. 60ml) FAST CARB HEAT, each mixed with 500ml water.

For optimal use depending on the training goal / in competition: MNSTRY fuel calculator

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact


The revolutionary carbohydrate

Because of the special carbohydrate structure – spherical & branched – the blood sugar level rises evenly. In addition: Cluster Dextrin can be absorbed ultra-fast and remains in the stomach for a very short time, which makes it exceptionally well digestible.


Freshness of heaven

... this is how you could translate the Hawaiian word "noelani" for coconut water. Coconut water is so refreshing and is also rich in numerous minerals and vitamins. The ratio of nutrients is also ideal, especially for high temperatures.

"I can feel a big difference since I started using the right products."

Paul Voß | World Class Gravel Racer

What makes MNSTRY unique


Free from artificial flavors & additives. Gluten, soy & lactose free. 100% vegan.

Only natural & stomach-friendly ingredients – for exceptionally high digestibility.


Specially developed for various purposes in training & competition.

For more training efficiency & long-lasting energy when it really matters.


Production in Germany + Focus on environmentally friendly deliveries.

Unique Agriculture Center in Uganda: 50,000 climate trees planted annually + 50,000 meals for starving families

Customer Reviews

Based on 77 reviews
Sabine T.
Super Produkt

Für mich der Zaubertrank beim trainieren.
Vielen Dank für das tolle Produkt. Ich werd es immer wieder ordern.

Lars Hänsel

Sehr gut

Top Produkt

Geschmacklich gut, top verträglich und mehr Leistungsfähigkeit! Schneller Versand! Wie immer alles bestens!

Ingo S.
Kann gut weiterempfehlen

Fast Carb ist vom Geschmack her wenig aufdringlich. Es lässt sich gut dosieren und ich vertrage auch höhere Konzentration gut.

Perfekt für hartes Training und dazu ein

Perfekt für hartes Training und dazu ein super Geschmack.

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