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POWER CARB HEAT is our high-dose carbohydrate drink for intensive training sessions and competitions - especially when it gets hot.  

Due to its exceptionally well tolerance, POWER CARB (HEAT) can be dosed even higher than FAST CARB (HEAT) (up to 80g of carbohydrates in just one 500ml bottle!).  

The special mix of different carbohydrate sources enters the bloodstream as quickly as possible and is available to your body after a short time. POWER CARB therefore provides you with the energy you need for top performance, especially during intensive training sessions and competitions.

The especially high mineral concentration supports your body during heavy sweat loss (e.g. in hot summer temperatures, during indoor training...). Plus: the real coconut water gives you that extra refreshing taste.

Weitere Sorten:

69.5% maltodextrin (EU), 14.3% coconut water powder, fructose, minerals (sodium citrate, calcium citrate, potassium citrate, magnesium citrate, rock salt)

No artificial additives or preservatives
None of the 14 food allergens according to LMIV

Per 100g: Calorific value 1,617 kJ / 380 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 93.7 g - of which sugar 30.3 g; fiber <0.1 g; protein <0.1 g; salt* 1.55 g.

Per 80g / dose: calorific value 1,294 kJ / 304 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 75.0 g - of which sugar 24.2 g; fiber <0.1 g; protein <0.1 g; salt* 1.24 g.

* Salt calculated as sodium content x 2.5

The nutritional values given are rounded average values and are subject to the usual fluctuations in natural products.

For each hour of training or competition we recommend 60 - 120 g (approx. 110 - 220 ml) of POWER CARB HEAT mixed with 500 ml of water.

For optimal use depending on the training goal / in competition: MNSTRY fuel calculator

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com


#1 energy source in endurance sports

High glycemic index means: your blood sugar level rises quickly = immediate energy! Equally important: due to its low sweetening power and neutral taste, you can consume maltodextrin in particularly high quantities.


Freshness of the heavens

... this is how you could translate the Hawaiian word "noelani" for coconut water. Coconut water is extremely refreshing and is also rich in numerous minerals and vitamins. The ratio of nutrients is also ideal, especially for high temperatures.

"Power Carb Heat is ideal for our hot races!"

Speed Company Racing | Mountainbike Cape Epic winner 2021

What makes MNSTRY unique


Free from artificial flavors & additives. Gluten, soy & lactose free. 100% vegan.

Only natural & stomach-friendly ingredients – for exceptionally high digestibility.


Specially developed for various purposes in training & competition.

For more training efficiency & long-lasting energy when it really matters.


Production in Germany + Focus on environmentally friendly deliveries.

Unique Agriculture Center in Uganda: 50,000 climate trees planted annually + 50,000 meals for starving families

Customer Reviews

Based on 139 reviews
Robert Jahn
Frische Power

Power Carb Heat schmeckt richtig frisch, ist nicht so süß wie vergleichbare Produkte anderer Anbieter und es gibt ordentlich Schub! Mega!!

Ronny Laudel
Natürlich und Gut Trinkbar

Das Beste was ich biss jez in meiner Flasche hatte ...100% zu Empfehlen Geschmack ist Top

Josef Göpperl
Power Carb Heat

Geschmack sehr neutral, und für mich super verträglich. Kaufe nichts mehr anderes.

Reinold B.
Power Carb Heat

Gut verträglich, angenehmer Geschmack und hält die Leistung konstant!

Manuel Steiner
High Performance Pulver

Schmeckt meiner Meinung nach sehr natürlich, relativ neutral und nicht zu süß. Die Kohlenhydrate wirken bei mir sehr gut. Perfekt für schnelle kurze aber auch langsame lange Wettkämpfe/Trainingseinheiten. Je nach Bedarf von 30g bis 100g Kohlenhydrate auf 500ml dosierbar. Für meinen Magen ist das Pulver gut verträglich, auch mit 100g/h. Sehr zu empfehlen.

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