BICARB

Bicarbonate is a scientifically proven and effective performance-enhancing supplement, particularly useful during high-intensity efforts with significant lactate production. It acts as an acid buffer, stabilizing blood pH levels and improving lactate tolerance. Each capsule delivers 1.0 grams of bicarbonate.

Tested by Informed Sport

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€19,90

€177,68 kg

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BICARB – boosts your lactate tolerance

During intense physical activity, lactate is produced as a byproduct of anaerobic energy metabolism, leading to muscle acidification (acidosis). This acidification impairs muscle contraction and results in early fatigue. BICARB enhances the blood’s buffering capacity by neutralizing excess hydrogen ions responsible for lowering pH levels. The result is delayed fatigue and improved performance during anaerobic efforts. BICARB is especially effective for interval-heavy team sports and short, high-intensity running or cycling sessions.

The optimal use

BICARB

BICARB is ideal for ambitious athletes and professionals looking to improve their lactate tolerance. It is taken in two phases before training or competition to allow sufficient time for absorption into the bloodstream. You can find the recommended dosage and timing in the usage instructions. For optimal stomach tolerance, we suggest combining BICARB with a drink mix like FAST CARB or POWER CARB. Our products are developed alongside international top athletes and teams to deliver the best possible results. Regular lab tests by Informed Sport ensure they are safe for use in competitive sports.

Ingredients

Sodium bicarbonate (EU and non-EU), coating agents (hydroxypropylmethylcellulose, gellan). May contain traces of egg white, soy, and milk.

Nutritional values

1 capsule contains 1.0 g bicarbonate.

Dosage

The recommended dosage of bicarbonate is 0.2–0.3 g per kilogram of body weight. One capsule contains 1.0 g of bicarbonate. The optimal individual dosage can be calculated based on your body weight. The total dosage should ideally be taken in two phases: 60% of the amount about three hours before exercise, and the remaining 40% one hour before. We recommend consuming the first dose with your last meal, while the second dose is best taken with water or one of our Drink Mixes to improve digestibility.

Safety instructions

We would like to point out that the recommended consumption should not be exceeded. An overdose can lead to gastrointestinal complaints, nausea and water retention. Please keep the product out of the reach of children. This product is not a substitute for a varied and balanced diet.

Manufacturer's specifications

Ministry of Nutrition GmbH
Beuchaer Straße 4
74392 Freudental
Germany
Phone: +49 7143 401 48 00
E-Mail: cs@mnstry.com

Questions to the product?

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com

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