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Tested by Informed Sport

Natürliche Inhaltsstoffe
Hergestellt in Deutschland
RACE CARB X is our unique carbohydrate drink especially for long-term endurance competitions when external nutrition is difficult.

The special blend of different carbohydrate sources (rice syrup, fructose, tapioca starch) makes it possible to consume up to 120 g of carbohydrates per hour - with an intake of just 120 ml of RACE CARB X.

The unique drink concentrate was developed together with top triathlete Laura Philipp. It is ideal for all (long-duration) training sessions and competitions when the amount of food and drink you can take with you is limited, as all the energy you need is contained in just one bottle!

More varieties:

Rice syrup, fructose, water, tapioca starch, rock salt

No artificial additives or preservatives
None of the 14 food allergens according to LMIV

Per 100g: Calorific value 1,319 kJ / 315 kcal; Fat 0.0 g - of which saturated fatty acids 0.0 g; Carbohydrates 79.0 g - of which sugar 63.0 g; Dietary fiber 0.0 g; Protein 0.0 g; Salt* 0.50 g.

* Salt calculated as sodium content x 2.5The nutritional
The nutritional values given are rounded average values and are subject to the usual fluctuations in natural products.

Mix RACE CARB X with water depending on your individual consistency preference.Add 100 - 150 g (approx. 75 - 120 ml) of RACE CARB X per hour and rinse with water, depending on the intensity of the workout and your tolerance. Depending on tolerance and previous training (train the gut), up to 6 doses per load unit are possible.

For optimal use depending on training goal / in competition: MNSTRY fuel calculator

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com


The perfect sugar alternative

Unlike normal sugar, rice syrup consists only of glucose, which makes it easier to digest for people with (fructose) allergies. Important for hot races: The minerals and trace elements it contains (especially potassium) immediately replenish the body's reserves after sweat loss.


The unknown, highly doseable source of energy

Obtained from the roots of the so-called manioc plant, tapioca is a highly dosable & completely tasteless source of energy. There are almost 85g of carbohydrates in 100g of tapioca. It also contains many important nutrients (calcium, potassium, iron, manganese) and essential amino acids.

"It feels like I have rocket fuel inside me!"

Laura Philipp | European Triathlon Champion 2022

What makes MNSTRY unique


Free from artificial flavors & additives. Gluten, soy & lactose free. 100% vegan.

Only natural & stomach-friendly ingredients – for exceptionally high digestibility.


Specially developed for various purposes in training & competition.

For more training efficiency & long-lasting energy when it really matters.


Production in Germany + Focus on environmentally friendly deliveries.

Unique Agriculture Center in Uganda: 50,000 climate trees planted annually + 50,000 meals for starving families

Customer Reviews

Based on 93 reviews
Michael H.
Das beste Produkt für harte Wettkämpfe oder auch lange einheiten.

Ich habe das Gefühl das es noch besser wirkt als alle anderen Produkte die ich je probiert habe.
Egal ob lange einheiten oder lange Wettkämpfe ich hatte nie das Gefühl das mir Energie fehlt oder das ich das Produkt nicht mehr sehen konnte was ich bei vielen anderen hatte.
Werde es immer wieder kaufen

Mr. T.K.
Sehr gutes Produkt

RaceCarbX hat mich sehr gut durch meinen zweiten HM gebracht. Es ist war sehr verträglich. Konnte ohne Probleme 80gr/h aufnehmen.
Nur der Geschmack ist für mich etwas zu sehr nach reinem Zucker. Habe dafür ein bisschen Gel mit Geschmack dazu gemischt.

Sehr gut verträglich

Sehr gut verträglich

Christian N.
Energie pur

Energiegehalt ist superb. Man muss sich etwas daran gewöhnen, um Verdauungsproblemen vorzubeugen. Der Geschmack ähnelt Honig und ist soweit okay. Für eine einfachere Dosierung wünsche ich mir Markierungen an der Flasche.

Manuel S.
Mega Produkt!

Super einfach zu dosieren, gute Verträglichkeit. Funktioniert einfach!

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