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Tested by Informed Sport

Natürliche Inhaltsstoffe
Hergestellt in Deutschland

POWER CARB is our high-dose carbohydrate drink for intensive training sessions and competitions.

Due to its extremely good tolerability, POWER CARB can be dosed even higher than FAST CARB (up to 80g of carbohydrates with just one 500ml bottle! ).

The special mixture of different carbohydrate sources enters the blood as quickly as possible and is available to your organism after a short time.

POWER CARB provides you with the energy you need for top performance , especially in intensive training sessions and competitions .

More varieties:

Maltodextrin (EU), fructose, 8% pineapple fruit powder (maltodextrin, pineapple juice concentrate, acidity regulator: citric acid), minerals (calcium citrate, potassium citrate, magnesium citrate, rock salt)

No artificial additives or preservatives
None of the 14 food allergens according to LMIV

Per 100g: Calorific value 1,637 kJ / 385 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 95.8 g - of which sugar 21.5 g; fiber <0.1 g; protein <0.1 g; salt* 0.82 g.

Per portion (80 g): Calorific value 1,310 kJ / 308 kcal; fat <0.1 g - of which saturated fatty acids <0.1 g; carbohydrates 76.7 g - of which sugar 17.2 g; fiber <0.1 g; protein <0.1 g; salt* 0.66 g.

*Salt calculated as sodium content x 2.5

The nutritional values given are rounded average values and are subject to the usual fluctuations in natural products.

For each hour of training or competition we recommend 60 - 120 g (approx. 110 - 220 ml) of POWER CARB mixed with 500 ml of water.

For optimal use depending on the training goal / in competition: MNSTRY fuel calculator

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com


#1 energy source in endurance sports

High glycemic index means: your blood sugar level rises quickly = immediate energy! Equally important: due to its low sweetening power and neutral taste, you can consume maltodextrin in particularly high quantities.


Tasty, nutrient-rich & digestive

Our top athletes confirm that pineapple calms the digestive system. This is mainly due to the enzyme bromelain, which breaks down the protein molecules and thus makes them easier to digest. Additionally, pineapple is one of the most nutritious fruits and provides the body with essential minerals and trace elements.

"Easy to digest and super efficient energy absorption!"

Hendrik Pfeiffer | German Marathon Champion 2022

What makes MNSTRY unique


Free from artificial flavors & additives. Gluten, soy & lactose free. 100% vegan.

Only natural & stomach-friendly ingredients – for exceptionally high digestibility.


Specially developed for various purposes in training & competition.

For more training efficiency & long-lasting energy when it really matters.


Production in Germany + Focus on environmentally friendly deliveries.

Unique Agriculture Center in Uganda: 50,000 climate trees planted annually + 50,000 meals for starving families

Customer Reviews

Based on 148 reviews
Gut verträglich

Gut verträgliche und umweltschonender Abwechslung zu den Gels.

Dennis V.
Gut veträglich

Gut verträglich, Geschmacklich gut.

Ich kann PowerCarb nur weiterempfehlen, ich vertrage es sehr gut habe auch nach 12 Stunden keine Magenprobleme.

Auch für lange Events super versorgt

Ich habe mir POWER CARB für lange Events mit höherer Belastung gekauft. Bereits bei einigen Trainingsfahrten habe ich die Mischung in meinen Trinkflaschen getestet - ich nutze auf 950 ml Wasser 100-120 gr des Pulvers.

Kürzlich habe ich an einem Event mit über 13h Dauer teilgenommen und meine Erfahrungen aus den "Testfahrten" bestätigten sich. Ich hatte selbst bei insgesamt 8 Flaschen mit diesem Produkt (in Kombination mit 4 Flaschen eines anderen Produktes) keinerlei Magenbeschwerden oder Bauchkrämpfe. Der unaufdringliche Geschmack ermöglicht es auch am Ende eines langen Tages noch weiter zu trinken, während einem vergleichbare Kohlehydratpulver geschmacklich schon längst zum Hals raushängen können.

Preislich bleibt es für mich primär als hochverträgliche Wettkampf-Ernährung bestehen. Für Trainingsfahrten kann alternativ natürlich auch auf günstigere Alternativen gesetzt werden.

Kurt P.
Mein Favorit

Super verträglich, Geschmack natürlich somit sehr gut für lange Rennen auch wenn man viel zu sich führt.

works but not really tasty

The carb works in the bloodstream but it doesnt taste that good, especially in warm weather condition

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