Products / Bars / PORRIDGE BAR Blueberry
PORRIDGE BAR Blueberry
PORRIDGE BAR Blueberry
PORRIDGE BAR Blueberry

PORRIDGE BAR Blueberry

PORRIDGE BAR Blueberry

PORRIDGE BAR Blueberry is our most popular oat bar for all types of low-intensity endurance training and is also suitable as a healthy snack before training or in everyday life. It contains 47 grams of carbohydrate, 4 grams of protein, and 190 milligrams of sodium per serving.

Tested by Informed Sport

Quantity
€2,69
€2,69
€38,43 kg
incl. VAT plus shipping costs
  • Ready for dispatch immediately, delivered to you in approximately 1-3 business days.*
  • Free shipping within Germany from €50 and from €150 internationally
View full details

Only natural ingredients

Sustainable energy source

Microbiome-friendly

Long-lasting satiety with multi-carb formula

PORRIDGE BAR Blueberry uses a proven blend of different carbohydrate sources for both immediate and sustained energy release, enhanced with coconut flour and cocoa butter for a balanced energy supply. It can be used during endurance training for example, in combination with SLOW CARB as part of a slow-release strategy, and, if combined with other products from our range, enables carbohydrate absorption of up to 80 grams per hour.

Taste

neutral sweet

Natural high-performance sports nutrition

PORRIDGE BAR Blueberry is made from gluten-free oats combined with isomaltulose, rice syrup, and dried blueberries, providing fruit-based phytonutrients, minerals, and vitamins. Real Bourbon vanilla enhances the classic porridge taste, while cocoa butter provides long-lasting energy and a smooth texture. By consistently avoiding artificial flavors and artificial sweeteners, our nutrition products are gentle on the digestive tract. They are gluten-free, soy-free, lactose-free, and 100% vegan.

Fueled for lasting endurance

PORRIDGE BAR Blueberry

PORRIDGE BAR Blueberry is ideal for athletes seeking a gradual energy source with an increased amount of natural antioxidants, whether for low-intensity endurance training or as a snack in between meals. Our products are developed in collaboration with international elite athletes and teams to deliver the best possible results. Each batch is laboratory-tested by Informed Sport, guaranteeing its safe use in professional sports.

Gluten-Free Oats (33%), Rice Syrup, Isomaltulose*, Dried Blueberries (7.5%) (80% blueberries, 20% apple juice concentrate), Cocoa Butter, Rice Maltodextrin, Coconut Flour, Apple Puree, Lemon Fruit Powder (0.8%), Sea Salt, Olive Extract, Bourbon Vanilla (0.07%).

May contain traces of peanuts and tree nuts.
No artificial additives or preservatives.

* Isomaltulose is a source of glucose and fructose. Consuming products containing isomaltulose (Palatinoseâ„¢) instead of other sugars results in a lower rise in blood sugar levels after consumption compared to sugar-containing products.

Nutrients Per 100 gPer Serving (70 g)
Energy 1550 kJ / 370 kcal1085 kJ / 259 kcal
Fat 7,7 g5,39 g
of which saturated fat 5,9 g4,13 g
Carbohydrates 67,0 g46,9 g
of which sugar 36,0 g25,2 g
Fiber 4,8 g3,36 g
Protein 5,1 g3,57 g
Salt* 0,67 g0,47 g

* Salt calculated as sodium content × 2.5

The nutritional values provided are rounded average values and are subject to fluctuations typical of natural products.

You can consume up to two PORRIDGE BARs per hour. In combination with other products from our range, PORRIDGE BAR Blueberry can increase your total carbohydrate intake to up to 80 grams per hour, or can be used as part of a slow-release strategy in combination with SLOW CARB. The bar can be divided into six equal pieces before or during training, making it easy to grab and consume.

Your optimal energy supply

To plan your carbohydrate intake optimally, use the MNSTRY fueling calculator or visit our Know-How articles for information on the best application.

Please note that our natural products only have the desired effect when taken in the correct dosage. An overdose can lead to gastrointestinal problems. For optimal results, please follow the dosage recommendations given on the packaging.

Ministry of Nutrition GmbH
Beuchaer Straße 4
74392 Freudental
Germany
Phone: +49 7143 401 48 00
E-Mail: cs@mnstry.com

We don't just want to provide you with the best products - we also want you to use them optimally. Sports & nutritionists will be happy to help you, e.g. when it comes to the right dosage for your sport.

For product questions please contact cs-products@mnstry.com

Athletes who liked PORRIDGE BAR Blueberry also bought:

Not just another nutrition brand

Especially gentle on the stomach, even under the toughest conditions

MNSTRY CARB CLUB
ICE GEL 40 - For Hot Days
1:0.8

Glucose to fructose for maximum energy absorption

50,000

planted trees

Learn more