Product Innovation: PRE SLEEP MIX
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Fuel your next road race.
Performance nutrition. Engineered for road running.
Scientifically formulated with world-class athletes. Maximum energy, zero compromise on gut comfort.
Perfect preparation for Road Races
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Fuel Plan – From 5K to Marathon
Download planLay the foundation for a successful fall season. For athletes competing at the highest level. This plan covers the specifics of the various distances.
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Training Plan – From 5K to Marathon
Start coaching journeyOur partner SCYENCE offers science-based training plans and one-on-one coaching for a variety of goals and fitness levels. Whether it’s your first race or your next personal best, find the plan that’s right for you.
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Webinar – Fuel your 5K and 10K the right way
Watch the videoProper fueling can make all the difference on race day. In this webinar, Max, Lotte, and Anna discuss effective fueling strategies for runners.
Our running bestsellers
Discover the products that other runners love to buy. For optimal energy intake and maximum tolerability—even during intense physical activity.
Recommended by our athletes
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Amanal Petros
World-class long-distance runner
„In a marathon, you’re always pushing your limits, no matter the pace. That’s why having the right fuel is key. MNSTRY fuels me pre, during, and after workouts and races at the highest level of the sport.”
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Jimmy Whelan
World-class long-distance runner
„Fueling properly is the key to success in these endurance games. I am very excited to achieve big things and MNSTRY has the nutrition I choose for chasing my dreams as a pro runner.”
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Deborah & Rabea Schöneborn
World-class long-distance runners
„We've run the same roads, shared most of our training blocks, and crossed the same finish lines for years. MNSTRY has been part of every step.”
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Performance driven
Our products are made for ambitious athletes who aim to perform at their peak. In close collaboration with top international athletes, we develop real-world tested solutions – focused entirely on unlocking peak performance when it counts. -
Long-term Health
We fuel athletes for today without sacrificing tomorrow. Success is built on long-term health, not just short-term gains. Our products support athletes in everyday life, during training and racing, and help protect the body’s foundation – especially the microbiome. -
World-class product development
Our product development is grounded in science, not guesswork. Together with our science team and world-class athletes, we create high-performance nutrition for endurance sports – tested in real conditions and proven under pressure. Through close collaboration with athletes, we turn challenges in sports nutrition into evidence-based solutions.
Vegan
Gluten-free
Free from artificial flavors
Free from artificial sweeteners
Elevate performance with the new nutrition standard.
We develop sports nutrition differently – science-based, athlete-proven, and engineered for maximum performance without compromise.
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Expertise in Product Development
Our products are developed together with scientists and nutrition experts. Every formulation is grounded in science — we don’t leave anything to chance.
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Natural Taste
Finally, sports nutrition products you’ll actually enjoy. Thanks to natural ingredients, our products taste incredibly clean and authentic. Experience the difference.
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No more Stomach Issues
Fuel without fear of stomach issues. Our gut-friendly products are used daily by athletes worldwide, so you can focus fully on performance and long-term health.
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Certified Quality
Our standards are high. We use only the best ingredients and continuously improve our products. Every batch is tested and certified by Informed Sport.
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Gel Partner of the adidas Runners City Night
We are the official gel partner of the adidas Runners City Night in Berlin. In 2026, we will be providing our gels to approximately 15,000 runners.
* While supplies last. This promotion runs through August 15, 2026, and offers 10% off GEL BOX 2:1 and GEL BOX 1:0.8. The code can be redeemed only once per customer and cannot be combined with other discounts or promotions.